About Us
Who We Are
Cultivate Za is a South African based organization dedicated to empowering individuals to cultivate personal growth, resilience and independence.
Through our supportive community and empowering resources, we guide people on a journey to unlock their full potential, embrace healing and confidently shape their future.
We believe in fostering a space where everyone is seen, valued and respected.
Mission
Statement
Our mission is to create nurturing environment that encourages individuals to tend to their inner needs, nurture their potential, and actively develop themselves.
We focus on providing tools, guidance, and support needed to empower individuals to take control of their lives and grow to their potential and independent selves.
Vision
Statement
Cultivate ZA envision a world where everyone can cultivate their true potential and live authentically, free from limitations.
We aim to be guiding light in personal empowerment and healing, fostering empathy, connection and mutual growth within our community.
Our
Core Values
- Empowerment: Helping individuals discover their inner strength, regain their confidence and embrace the freedom of choice.
- Inclusivity: Creating a diverse, welcoming environment where every story and experience is valued.
- Growth: Encouraging continuous personal development and learning for a fulfilled, resilient life.
- Community: Building collective strength through shared experiences, compassion and mutual support.
What
We Offer
- Workshop and Events: Hands on session to help participants explore self-care, emotional resilience and goal setting.
- Supportive community: An inclusive network where individuals can connect, share stories, and support each other’s growth
- Resources and Tools: Access to material focused to healing, empowerment, and sustainable self- development
Our
Approach
At Cultivate ZA we believe that meaningful change begins within. Through out “Tend, Nurture, Develop” framework we guide you to:
- Tend – to your inner needs, addressing past wounds and recognise areas of healing
- Nurture – strengths and aspirations by providing tools for self- care and growth
- Develop – Empower to build fulfilling lives with purpose, confidence and independence
About
MR & Ms Posture International South Africa
Mr. and Ms. Posture International South Africa is an unconventional pageant that aims to create awareness about alternative healthcare and a natural lifestyle. It also strives to touch more lives and inspire a movement that makes a significant difference in the community by teaching, informing, and engaging people to “THINK, EAT, MOVE and STAND RIGHT.”
The unique concept behind this pageant empowers both men and women to become contemporary ambassadors of alternative healthcare and healthy living. Through their roles, they help promote positive change in their communities. It is believed that a healthy society ignites both individuals and the nation toward economic prosperity and a happier life.
What makes this pageant especially distinctive is that it is the only competition focused specifically on natural healthy lifestyles and alternative treatments such as chiropractic care. Another unique element that sets it apart is the inclusion of an Essay Round, which encourages participants to express their understanding and commitment to the cause in their own words.
Why
Posture Matters
Posture is the cornerstone of health, influencing not only how we move but also how we feel and function in our daily lives. Proper alignment supports spinal health, helps prevent discomfort, and boosts energy levels—ultimately allowing for greater mobility and vitality. At Mr. & Ms. Posture International, we emphasize the power of posture as a key to overall wellness, believing that how you think, eat, move, and stand right directly impacts your quality of life.
Beyond physical alignment, posture also reflects how we carry ourselves—symbolizing confidence, resilience, and inner strength. By promoting spinal health and posture awareness, we aim to inspire communities to embrace natural healthcare practices that empower individuals to take charge of their well-being.
Through chiropractic education and a strong commitment to the principles of think, eat, move, and stand right, we champion a healthier, more aligned future for everyone.
Qualification / Requirements
Just as our eyes are the windows to our soul, posture is the mirror to our health. Poor posture can be a sign of underlying health issues that may affect our overall well-being. Health is one of the most vital pillars for achieving anything we set out to do, and taking care of it should always be a top priority.
The good news is—it’s never too late to take charge of your health! If you’re ready to be part of a movement that champions wellness, sign up today and meet the following requirements.
Entrants must have a valid passport and a medical certificate. You must be at least 18 years old to participate. There are no height requirements—you are not measured by this. What truly matters is your passion for improving health.
Participants must be residents and/or citizens of South Africa, or have roots in South Africa, such as having at least one parent who is a citizen or permanent resident. All entrants must have no criminal record and must not be involved in illegal drugs. Above all, you should be passionate about working towards improving health and wellness.
Join us in celebrating posture, purpose, and personal empowerment!
Mr And Ms Posture Int SA - Entry form
Disclaimer:
Contact details will not be shared with any third party besides Mr & Ms posture SA and Mr & Ms Posture International
Entries close 31st May 2025
Please ensure you supply the correct email for entry confirmation and pageant pack.
Email – pageantry@cultivateza.co.za
Cultivate ZA
We look forward to connecting with you!
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